Bakeeze Cards are a unique set of recipe cards created to bring mindful purpose to your baking.
Each recipe relates to a specific life skill.
When practised regularly, these skills are the secret ingredients to help you live a well- balanced, insightful and successful life.
Plus you get some yummy treats along the way!
”Cooking and baking is both physical and mental therapy” – Mary Berry
I've been cooking for pleasure, rather than just to eat, for over a decade now - I enjoy focussing on creativity within the recipe - but I've never associated it with my mental health or mindfulness before!
